Profile: Katy Windeatt

a.k.a. Professor Yaffle on Stava

Runner Origin Story
I had dabbled with running a few times over the decades, but it had never stuck. After my first husband died I decided to do the Great North Run in his memory, raising money for the Marie Curie hospice that had cared for him.
I discovered parkrun at around the same time, and that became my motivation to keep it going.

I Run Because…
It helps keep me relatively sane

When Not Running
Photography and music: I sing with The Rabble Chorus – Suffolk’s largest choir

Greatest Running Achievement
Probably Valencia Marathon in 2019 where I got my current PB

Cherished Running Anecdote
My sister overtaking me near the end of Valencia Marathon, resulting in my fastest mile of the race

Favourite Distance
Ultra

Favourite Shoe
Asics Nimbus

Favourite Gels
Mountain Fuel Sports Jelly

Favourite Food/Drink/Snacks
Chocolate milkshake after!

Favourite Stretch
Soleus calf stretch

Best Coaching Advice
Run your easy runs very easy, and your hard runs hard!

Favourite Music/Podcast
None, I like the sound of nature

Gear Can’t Run Without
Good sports bra! And all things Tikiboo, of course

Future Goals
I’m hoping to complete the Threshold “Race to theā€¦” series next year by doing Race to the King, in 1 day rather than the 2 that I’ve done for the others. So my first 100k!