Blog – Kesgrave Kruisers

The Marathon Journey – next steps

14/06/202222/09/2022 Marcus 0 Comments

On Sunday 12th June, marathon training started and the realisation of the task ahead became real. 16 weeks to go

04/05/202222/09/2022 Richard 0 Comments

The Marathon journey starts here….On the 2nd October, two of your run leaders, Marcus Kwan and I will be running

I have often had problems with my feet since I started running. I’ve got annoying and weird feet with high

01/07/202022/09/2022 Neal 0 Comments

Battle of the 10ks Round 2, and some 5k fun. What an amazing bunch of runners! Between the Kesgrave Landmarks

21/04/202022/09/2022 Neal 0 Comments

April to May is typically 10k season, with races including Little Bromley, Alton Water, Colchester Stampede and Woodbridge. With all

07/04/202022/09/2022 Neal 0 Comments

For those of you considering the Kesgrave Landmarks Half Marathon charity challenge I am publishing a guide to the route

17/03/202022/09/2022 Neal 3 Comments

While training at Kruisers sessions is much more fun than training solo, you might be surprised to know that most

10/03/202022/09/2022 Kevin 1 Comment

What are they and why should you think about doing them? So I don’t know about other people, but I

04/03/202022/09/2022 Neal 2 Comments garmin

Most of us will have been in a race where our watch beeps become increasingly misaligned with the course distance

23/02/202022/09/2022 Neal 0 Comments

Reminder that the 15% Early Bird discount to ROC24 runs out at the end of February. ROC24 is an exciting RUN-JOG-WALK