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Kesgrave Kruisers

Kesgrave Kruisers Running Club

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Welcome

Kesgrave Kruisers are a family friendly Running Club based in Kesgrave, Suffolk, UK. We are registered with the Association of Running Clubs and England Athletics. We train on Tuesday and Thursday nights, monthly track sessions and additional social runs throughout the week. Check our Club page for more information!

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Club News

Kit Deadline Autumn 2022

Kit Deadline Autumn 2022

18/09/202218/09/2022 admin 0

In case you have missed Ant’s post on Facebook, we are fast approaching the deadline for our Autumn club kit

Profile: Helen Jerrold

08/09/202208/09/2022 admin 0

Profile: Bella Lock

01/09/202201/09/2022 admin 0

Profile: Alan Oliver

04/08/202204/08/2022 admin 0

Profile: Ant Fleming

28/07/202228/07/2022 admin 0

Coaching Updates

The Marathon Journey – next steps

14/06/202222/09/2022 Marcus 0

On Sunday 12th June, marathon training started and the realisation of the task ahead became real. 16 weeks to go

The Marathon Journey

04/05/202222/09/2022 Richard 0

Session Cancelled Tue 07 Dec

Session Cancelled Tue 07 Dec

07/12/202107/12/2021 admin

Couch to 5K

Couch to 5K

17/08/202125/08/2021 Marcus

Race News

2022 Ekiden Final Instructions

2022 Ekiden Final Instructions

29/07/202202/08/2022 admin 0

DateSunday 7th August TimesJunior race starts at 09:30Adult race starts at 10:20 Please reach the Event Village at least 20

Ekiden 2022 Teams!

Ekiden 2022 Teams!

30/06/202203/08/2022 admin 0

Ekiden 2022

Ekiden 2022

29/05/202229/05/2022 admin 0

ROC24 Early Birds

ROC24 Early Birds

23/02/202022/09/2022 Neal 0

Calendar

Mon

Tue

Wed

Thu

Fri

Sat

Sun

M

T

W

T

F

S

S

29

30

31

1

2

3

4

5

6

7

8

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29

2022-09-29 with Jayne

30

1

2

Anna

30 Aug

30/08/2022

19:00 - 20:00

KWMCC

Session

**** 30th August 2022 -Tuesday night session at KWMCC - 7pm **** Hope to see you all there on Tuesday for my mixed Fartlek session [...]

More Info

Oli

01 Sep

01/09/2022

19:00 - 20:00

Fentons

Session

More Info

Oli

01 Sep

01/09/2022

19:00 - 20:00

KWMCC

Session

test

More Info

Phil

06 Sep

06/09/2022

19:00 - 20:00

KWMCC

Session

4 minute efforts with diminishing recoveries

More Info

Mark

08 Sep

08/09/2022

19:00 - 20:00

Farmhouse

Social

More Info

Rick

13 Sep

13/09/2022

19:00 - 20:00

KWMCC

Session

More Info

Phil

15 Sep

15/09/2022

19:00 - 20:00

Tesco

Session

1 mile efforts

More Info

Helen J

20 Sep

20/09/2022

19:00 - 20:00

KWMCC

Session

More Info

Rick

22 Sep

22/09/2022

19:00 - 20:00

Farmhouse

Session

More Info

Helen A

25 Sep

25/09/2022

10:30 - 11:30

Northgate

Track

More Info

Marcus

27 Sep

27/09/2022

19:00 - 20:00

KWMCC

Session

Please: Do not attend if you are displaying any Covid 19 symptoms or if you are personally required to follow government rules for isolation or [...]

More Info

2022-09-29 with Jayne

29 Sep

29/09/2022

19:00 - 20:00

Library

Social

5k social run with optional sprints

More Info

02 Oct

02/10/2022

09:15 - 13:30

Farmhouse

Social

Come and join us for the virtual London marathon around Kesgrave. 4 laps of 6.6 miles, so welcome to join for 1 or even all [...]

More Info

Events on 30/08/2022

30 Aug

30 Aug 22

Kesgrave

Events on 01/09/2022

01 Sep

1 Sep 22

Kesgrave

01 Sep

1 Sep 22

Kesgrave

Events on 06/09/2022

06 Sep

6 Sep 22

Kesgrave

Events on 08/09/2022

08 Sep

8 Sep 22

Kesgrave

Events on 13/09/2022

13 Sep

13 Sep 22

Kesgrave

Events on 15/09/2022

15 Sep

15 Sep 22

Kesgrave

Events on 20/09/2022

20 Sep

20 Sep 22

Kesgrave

Events on 22/09/2022

22 Sep

22 Sep 22

Kesgrave

Events on 25/09/2022

25 Sep

25 Sep 22

Ipswich

Events on 27/09/2022

27 Sep

27 Sep 22

Kesgrave

Events on 29/09/2022

29 Sep

2022-09-29 with Jayne

29 Sep 22

Kesgrave

Events on 02/10/2022

02 Oct

2 Oct 22

Kesgrave

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Kit Deadline Autumn 2022

18/09/202218/09/2022 admin 0

Profile: Helen Jerrold

08/09/202208/09/2022 admin 0

Profile: Bella Lock

01/09/202201/09/2022 admin 0

Profile: Alan Oliver

04/08/202204/08/2022 admin 0

2022 Ekiden Final Instructions

29/07/202202/08/2022 admin 0

Profile: Ant Fleming

28/07/202228/07/2022 admin 0

Strava

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